instant reels
Share a training reel from Instagram. The app cuts your own clips to its beat, copies its captions and hands it back ready to post.
iPhone only. One email when your invite is ready, nothing else.
Each of these copies the cuts, pace and captions of a reel that was shared. Every shot is the founder’s own training footage, picked and cut by the app. Shown muted.
Three steps. The editing is done for you.
Pick training videos from your camera roll and mark the moments worth using. Your videos stay on your phone: only the moments you keep upload.
In Instagram, tap Share and pick Instant Reels. It rebuilds the reel with your moments: the same cuts, timing and captions.
You get a notification when it’s ready. Watch it, swap any shot you don’t like, then save it and post.
25 reels a month. A reel over 45 seconds counts as 2. Fixing a reel or swapping a shot is free. Cancel anytime in your iPhone’s settings.
Your full videos don’t. Only the moments you keep upload, because your reel is made from them.
Anything where you’re moving: lifts, runs, sports, pad work, jumps. Your whole body in frame and good light work best. The more different clips you add, the more reels it can make without repeating itself.
No. Watch the result, and if a shot is off, tap it and swap it.
No, you post it yourself. The app saves the video and copies the caption for you.
Apple handles every payment. Cancel in Settings › your name › Subscriptions on your iPhone. For a refund, go to reportaproblem.apple.com.
iPhone first. Leave your email and we’ll tell you if Android follows.